Episode 06: Staycationing

 

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Francisca Ferreira

As an INN (Institute for Integrated Nutrition) Certified Health Coach, my main goal is to help others rediscover a sense of self and learn how to take better care of themselves. At Bloom Holistic Wellness Coach, I use a holistic approach. I will tap into your physical health, your emotional well-being and your relationships. Keep in mind, I do not diagnose, nor do I treat. I simply provide a safe space for women to explore the different ways in which they can improve their own health. Whether that be sleeping better, boosting energy, weight loss, and/or stress management, we will create a plan for you.

https://bloomholisticwellnesscoach.com/
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Episode 05: The Anywhere Workout